FEBRUARY 2006 SCHEDULE
(January 31 to February 25)
OF
“FREE” WORKSHOPS FOR CAREGIVERS
January 31 (Tuesday) 4:00-5:00 p.m.
Management of Impressions:
How to “Put Your Best Foot Forward” in Everyday Life
Learn how to reap
the benefits of and enjoyment from a culturally and linguistically
diverse society. Find out how to extend your hand of friendship,
overcome intolerance, prevent misunderstanding and promote peace in
our neighborhoods.
February 7 (Tuesday) 4:00-5:00 p.m.
Cross-Cultural Relations:
How to Create an Atmosphere of Acceptance, Friendship
and Peace in Our Culturally and Linguistically Diverse Community
Learn how to reap
the benefits of and enjoyment from a culturally and linguistically
diverse society. Find out how to extend your hand of friendship,
overcome intolerance, prevent misunderstanding and promote peace in
our neighborhoods.
February 14 (Tuesday) 4:00–5:00 p.m.
Stress Management:
The Impact of Nutrition on Personal Wellness and
Stress Reduction
“You are what you
eat” is a common saying that seems to describe one’s personality,
attitude and behavior. This workshop examines the effect of our
eating habits on our overall health, particularly the impact of
nutrition on our mental, emotional and physical health.
February 21 (Tuesday) 4:00-5:00 p.m.
Care Giving: Overcoming
the Everyday Challenges of Caring for Those We Love or Care About
In spite of the
depth of our love and commitment for those we love or care about,
care giving presents challenges that make one’s life somewhat
difficult. Learn how to overcome such challenges and the community
resources that are designed to provide relief from the difficulties
of care giving.
REGISTRATION:
Although workshops are free and registration is not required,
pre-registration is encouraged to ensure that there are enough
materials or handouts for everyone. Feel free to bring a friend
or family member. Please call NANAY Community Center at
305-981-3232 to let us know that you are planning to attend.
