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NANAY COMMUNITY CENTER
The National Alliance to Nurture the Aged and the Youth
659 NE 125th Street, North Miami, Florida 33161 Phone: 305-981-3232 Fax:
305-981-3231
JANUARY 2006 SCHEDULE OF“ FREE” WORKSHOPS FOR
CAREGIVERS
January 4 (Wednesday) 4:00 – 5:00 p.m.
Personal Hopes & Expectations: How to Generate a Realistic New Year’s Resolution
Learn how to make your hopes and expectations realistic and fulfilling as we
look forward to the year 2006.
January 7 (Saturday) 4:00 – 5:00 p.m.
Surviving Disappointments: Different Ways of Coping When Hopes & Expectations
Are Not Met
Discover ways of how to keep from being utterly frustrated and dismayed from the
pangs of disappointments.
January 10 (Tuesday) 4:00 – 5:00 p.m.
Valuing Intergenerational Relationships: Health and Social Benefits for the
Elders and the Youth
Modern society has created a gap in establishing positive relationships among
youth, older adults and elders. Learn how to
develop meaningful relations with others and the importance of such bonding
experiences across generational lines.
January 12 (Thursday) 4:00 – 5:00 p.m.
Care Giving: How to Care for Those You Love or Care About
More and more people are taking care of those who are not able to take care of
themselves due to illness, disability or age level. Learn the “basics” of
caregiving and the resources that are available to help us meet our
responsibilities.
January 17 (Tuesday) 4:00 – 5:00 p.m.
Stress Management: Dealing With Issues Regarding Family and
Generation Gap
Learn how to identify the age- and culturally-related concerns of “generation
gap” and how to deal with them in everyday life.
January 20 (Friday) 4:00 – 5:00 p.m.
Lifelong Learning Skills: How to Develop Ways of Absorbing New and
Retaining Old Knowledge
Learn how to absorb new information, retain the knowledge that you value, and
unlearn those that are no longer meaningful.
January 24 (Tuesday) 4:30 – 5:30 p.m.
Understanding Teen Suicide and Depression
Hear about the latest information on depression and suicide, understanding their
causes, how to detect them, and how to
help young people who are going through depression and suicidal tendencies.
January 28 (Saturday) 4:00 – 5:00 p.m.
Stress Management: The Impact of Personal Grooming on Self-Esteem and
Social Presence
The impression that we have of ourselves bears upon our self-esteem, social
presence, and stress level. Learn how to
manage personal grooming in ways that increase our self-worth and reduce
emotional stress.
January 31 (Tuesday) 4:00 – 5:00 p.m.
Management of Impressions: How to “Put Your Best Foot Forward” in
Everyday Life
How would you like others to view you as an individual? Learn how to develop and
control the personal image that you
would like others to have of you.
REGISTRATION: Although workshops are free
and registration is not required, pre-registration is
encouraged to ensure that there are enough materials or handouts for everyone.
Please call NANAY
Community Center at 305-981-3232 to let us know that you are planning to
attend.
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